Now Accepting New Members! Amazing Adult Brazilian Jiu Jitsu Classes in Hackettstown.

Adult Brazilian Jiu Jitsu Classes in Hackettstown!
Get a Free Orientation & School Tour!

Sign up on the Day of your Tour and Receive 50% Off your first month of classes! Plus, Discounted private lesson and Equipment Package!

“Amazing community & instructors.” Come see why Hackettstown men & women can’t get enough of our life-changing adult Brazilian Jiu Jitsu classes. Try us out risk-free. Spots are limited, hurry!

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Get Fitter, Safer, Stronger. Fast.

Brazilian Jiu Jitsu builds muscles you never even knew you had. It’s a full-body workout combining cardio and resistance to build lean muscle, fast. 

You’ll also boost your energy as your cardio increases, boost your coordination & balance, and get more flexible, too. 

These Hackettstown adult Brazilian Jiu Jitsu classes are calorie-crushing, action-packed sessions.

It’s More Than Self-Defense. It’s a Way of Life.

In our Hackettstown adult Brazilian Jiu Jitsu classes, we don’t just help you get fitter, safer, and stronger. We help you build life-changing skills to excel at life – in your relationships, career, and family.

Focus. Confidence. Discipline. Goal setting and more. Every adult Brazilian Jiu Jitsu class in Hackettstown enriches you and makes you stronger – inside and out.

We also help you stay safe with real-world self-defense. These are tactics that work even against attackers larger than you.

Melt Stress. Relieve Pain.

An amazing side-effect of our Hackettstown adult Brazilian Jiu Jitsu classes is stress & pain relief. The full-body workouts erase stress from your body. 

The core-building Brazilian Jiu Jitsu techniques help your body function as it was meant to – meaning less strain on your back, neck, shoulders, and knees. Stretching and muscle-building improves range of motion. Improving oxygen flow is known to reduce Cortisol levels, or stress hormone, in the body. 

Plus, after such awesome workouts, you’ll sleep better too. 

Make Friends, In Your First Class.

One of the things people from all over Hackettstown love about our Brazilian Jiu Jitsu classes is the community. This isn’t some ‘tough guy’ gym where everyone wants to show off. This is a group of hard working, kind, focused adults. We all want to have fun, get fit, get safe, and improve our lives. 

Having a supportive community of friends who share your goals is so powerful. It’s one of the biggest “hacks” to reaching your goals. 

Get a Life-Changing Adult Brazilian Jiu-Jitsu Program in Hackettstown...

Adult Brazilian Jiu Jitsu Classes in Hackettstown!
Get a Free Orientation & School Tour!

Sign up on the Day of your Tour and Receive 50% Off your first month of classes! Plus, Discounted private lesson and Equipment Package!

Plus, you’ll gain…

Full-Body Fitness

Our Hackettstown adult Brazilian Jiu Jitsu classes work you from head to toe, in every class. Build muscle and burn fat everywhere.

Core & Ab Strength

Nearly every Brazilian Jiu Jitsu technique starts at your core. Your core will get stronger, which can also alleviate back, neck, leg, and shoulder pain. A lot of times pain comes from the rest of our body making up for our cores.

Confidence

As you master our adult Brazilian Jiu Jitsu techniques you may have thought were impossible, make friends, smash your goals, and get fit, your confidence will soar. This pours into your relationships, your career, your friendships, and your family life.

Stress Relief

Fewer things in life melt stress more than Brazilian Jiu Jitsu. Come with all your troubles, leave care free.

Discipline

In our Hackettstown Brazilian Jiu Jitsu training, your practice and hard work builds focus & discipline. This discipline lets you get more done in your life outside our school, too. Become a well-oiled, focused machine in your career and at home.

Community

One of the focuses of our Hackettstown Brazilian Jiu Jitsu studio is to unite adults from all over Hackettstown. We support each other, cheer each other on, and help each other grow. Our tight knit community will welcome you openly. We can’t wait.

Mentorship & Guidance

Our instructors care. A lot. They’ll help you dig deep to find the strength and courage to tackle your goals and discover your strength. Martial arts has provided guidance for millions of adults over thousands of years. Now you get to experience this too.

FUN

Our Brazilian Jiu Jitsu classes are packed with action & fun. The more fun you have, the more you want to train, and the faster you get results. Every class is full of smiles and laughter. 

Get a Life-Changing Adult Brazilian Jiu-Jitsu Program in Hackettstown...

Adult Brazilian Jiu Jitsu Classes in Hackettstown!
Get a Free Orientation & School Tour!

Sign up on the Day of your Tour and Receive 50% Off your first month of classes! Plus, Discounted private lesson and Equipment Package!

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

What can our Hackettstown adult Brazilian Jiu-Jitsu program help you with?

I love the environment and the focus of the class. The instructors are kind but firm and are instilling confidence at the same time as self defense skills. We LOVE it!”

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

“Everyone is very pleasant, accommodating, respectful and they know what they’re doing. The place is clean. We will definitely recommend them highly to people we know. Thank you EMA! You guys are amazing!”

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

“The dedication the staff has to their clients are above and beyond. Attitude, dedication, discipline, and determination are just some of the key characteristic Evolutionary Martial Arts will instill in you.”

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

“Sifu David Ferreira is the chief instructor and owner of Evolutionary Martial Arts (EMA) in Hackettstown, New Jersey. Sifu Dave and his team of amazing instructors offer several martial arts and self defense training, including one-on-one, for all age groups.”

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

“Dave was very positive, encouraging, and engaging throughout the training session. I appreciate the time he took to share a lot of his background, get to know me, and develop a rapport on our initial session together. “

Adult Brazilian Jiu Jitsu Classes Near Me in Hackettstown | Evolutionary Martial Arts

It's the will. Not the skill.

Build Self-Discipline

Your starting fitness and skill levels don’t matter – as long as you put in the effort in every class, you’ll see results.

Gain Confidence

When you step out of your comfort zone in our classes, you allow space for unshakable confidence to grow.

Improve Focus

Mindfulness practices don’t go away when you step off the mat. The skills you gain in class flow into everything you do.

Frequently Asked Questions

Most frequent questions and answers about our adult Brazilian Jiu-Jitsu program in Hackettstown

Yes! Almost all of our students had no experience at first. Yet with dedication and Brazilian Jiu-Jitsu training, they’ve become amazing athletes and martial artists. We’ll help you get there too.

When you first arrive at Evolutionary Martial Arts of Hackettstown – all you need are some comfy athletic clothes and a water bottle. We’ve got the rest covered.

You might be nervous about your first class. That’s perfectly normal! As soon as you see how kind and welcome the instructors and other students are – that nervousness turns into excitement. 

No matter your fitness level, you can train here. In martial arts – adults are in a group environment, but every one of us is on our own unique journey. You can go at your own pace. Some advance faster, others slower. That’s okay. 

What’s important is that you’re having fun, challenging yourself, making friends, and growing stronger inside and out.

The coordination, strength, and speed comes with time – even in those who are not ‘natural athletes’!

Absolutely. While there is no ‘cure’ for ADD or ADHD, it can be managed. Our Hackettstown adults Brazilian Jiu-Jitsu classes help you develop the tools you need to maintain focus & concentration. It is especially helpful when you’re trying to do multiple tasks that divide your attention. Through following instructors, Hackettstown Brazilian Jiu-Jitsu techniques, and mastering moves, adults develop tools to stay focused and on track.

If you’re looking at adult martial arts classes in Hackettstown you’ve likely come across Karate, Taekwondo, Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts (MMA), and more. Karate, Taekwondo, and Muay Thai focus on striking (punches, kicks, knees, and elbows). Brazilian Jiu-Jitsu focuses on grappling (wrestling with locks and grabs). It’s important to know how to both strike and grapple for the best self-defense. In the real world, most fights end up on the ground. Brazilian Jiu-Jitsu is the most effective style for protecting yourself and your loved ones when this happens.

Our Brazilian Jiu-Jitsu instructors are caring and attentive to every student’s concerns. Suffering from lower back pain, neck & shoulder pain, joint stiffness, or muscle weakness will likely not prevent you from having a fun, fulfilling class.

We’re not medical professionals, so any serious concerns should be discussed with your doctor first– but we are typically able to give you alternate exercises that don’t affect pre-existing injuries and honor your limits so you still have a great experience.

Getting started is easy! Click here to scroll up, and fill out the form to grab our current amazing web special. It’s completely risk-free. Try us out and see why Hackettstown can’t stop raving about our adult Brazilian Jiu-Jitsu classes.

Get a Life-Changing Adult Brazilian Jiu-Jitsu Program in Hackettstown...

Adult Brazilian Jiu Jitsu Classes in Hackettstown!
Get a Free Orientation & School Tour!

Sign up on the Day of your Tour and Receive 50% Off your first month of classes! Plus, Discounted private lesson and Equipment Package!